Empowering women over 30 to break free from yo-yo dieting, build lasting strength,
Are you tired of feeling uncomfortable in your own skin?
Do you avoid mirrors, dread swimsuit season, or feel stuck in a cycle of diets that don’t work? Imagine walking into a room—or onto a beach—feeling confident and loving how you look. You can break free from yo-yo dieting and see lasting results.
I know life is busy. Between work, family, and endless demands, it’s hard to prioritise yourself. But you can lose weight, build strength, and feel amazing without sacrificing your life.
As a coach for women over 30, I specialise in creating plans that fit your busy schedule and goals. With my guidance, you’ll feel confident, strong, and in control—no matter how hectic your life is.
Your transformation starts here. Let’s get started!
What’s Holding Back Your Body Confidence Breakthrough?
If you’re over 30 and tired of unsustainable diets, struggling to love your body, and feeling stuck, this quiz uncovers the hidden barriers keeping you from lasting confidence.
From Struggling to Strong—I’m Here to Help You Do the Same
Believe it or not, I know how it feels to be stuck in the cycle of fad diets, low self-esteem, and frustration.
I spent years battling with my weight, trying every quick fix, and feeling overwhelmed by confusing fitness advice. I dreaded the gym, felt lost, and wondered why nothing worked.
Everything changed when I stopped chasing shortcuts and focused on what really matters—sustainable habits, self-compassion, and balance. It wasn’t just about losing weight; it was about gaining confidence, strength, and control over my life.
That’s why I help busy women over 30. I understand the unique challenges you face—juggling careers, families, and the pressure to “do it all.” I’ve been there, and I’m here to show you it doesn’t have to be so hard.
You deserve to feel strong, capable, and proud of who you are. Let’s make that happen—together.
Find the Perfect Coaching Fit for Your Goals
See the Results. Hear their Stories.
Justine
1:1 Bespoke Coaching
I can't believe I've lost 52lbs and 33 inches from my body, Marianna's knowledge has been second to none and I'm the healthiest and fittest I've ever been.
Lisa
8 Week Reset Programme
I started working with Marianna a few months ago and honestly the difference I feel between then and now is incredible!
Kat
1:1 Bespoke Coaching
The gym can be an extremely intimidating environment but little by little, my confidence has really grown. Having a busy sociable social life can make it hard to keep focused on weight loss when you're constantly surrounded by food and drink but by making small changes to my diet and alcohol choices, I don't have to restrict my socialising or stop eating and drinking the things I enjoy!
Emma
Long-term Online Client
After having major surgery last year, I'd become stuck at a certain point in my
fitness/nutrition, and felt I was just coasting along. Joining Marianna has now pushed me past that point and I can't wait to see what the next 12 weeks has in store!
Abbie
Long-term Online Client
Before I started working with Marianna if I had a bad day on the food, I used to press the “F*CK it” button and think to myself I’ll start again next week and go off plan until then or I would go into self destruct and skip meals beating myself up over the “naughty” food I have eaten, resulting on more food binges.
Katherine
Long-term Online Client
"I was hesitant to try reverse dieting but, after plateauing, I decided to trust the process. I wanted to transform my body further but another goal was improving gut health, as my IBS and food triggers required a low FODMAP diet to manage bloating, I approached it cautiously!
I feel more confident in myself and at the gym. Adjusting my diet and how I consume calories has helped me lose weight, boost confidence, and better understand which foods work best for me."
Stacey
8 Week Reset Programme
Working with Marianna has meant that I was able to work out from home, getting leaner and slimmer whilst being a single mum of two children under 4 and running my own business. Marianna was always so positive and reassuring, even on what I would call a ‘bad week’. Celebrating the wins always helped and I can’t thank Marianna enough. Her support and knowledge is second to none!
Abbie
Long-term Online Client
I was going to the gym but nothing was changing.
Now I plan my food, incorporate meals out and no longer see them as “bad or naughty” food, I look at calories over the week rather than each day.
The workouts set each week are really challenging, I love the app where you can see the weights and reps last used, so it allows you to push hard to get the PBs and become stronger!